Vanakka Uvaacha

This is your big sister Vanakka giving some quick insights or "Uvaacha's" to improve your life.

Conscience

"If your conscience is clear, you don’t need to explain yourself to anyone."

"If it's uncomfortable and annoying to watch someone scratching, try to understand itching."

"It's a choice; to stare at a closed door or get out, squeezing through an open window."

"Self care is not self indulgence."